Course Description:

Instructor: Karen Salmansohn, bestselling author

You’ll earn 1 CE credit upon completion.

Course Description:

In recent years, many dentists have struggled with Emotional Exhaustion and Burnout Syndrome. Reasons bypass the typical and extend to today's unique challenges: hiring and retaining quality staff amid the "great resignation," unprecedented increases in lab fees, supply chain challenges causing catastrophic delays, and patients postponing treatments due to financial issues or recession concerns.

Fortunately, there is a range of research-based tools that allow you to master your mindset, mood, and attitude – while remaining calm during the current storms.

Karen Salmansohn, multi-bestselling author and personal growth* guru featured on Oprah, CNN, Psychology Today, Huffington Post, and more, partners with DOCS Education to share some simple and valuable relaxation strategies you can put into practice immediately.

Learning Objectives:

  • Stop negative self-talk
  • Stay calm and energized – even on busy days
  • Sleep more restfully at night
  • Relax your mind with simple, easy-to-do meditations
  • Start your day feeling positive – instead of waking up with “Dread Head”
  • Understand your “emotional inheritance”
  • Learn the secrets of “attention management”
  • Prioritize a doable self-care routine

Take back control of your time, attention, energy… and life. Register today and start feeling more calm, confident, and focused on a daily basis, even during stressful times.

Buy this course today for $149 and access it for one full year. DOCS members (including trial members) get it for free.

All sales are final.

Purchase of this course grants access for one year and requires an internet connection, a computer with video and audio capabilities, and in some cases, Adobe Reader to view handouts and articles.

Watch the video and complete the quiz to earn 1 CE credit.

You can download this course and watch it anywhere using the DOCS APP. Get it on Google Play or the Apple Store.

NOTE: Many dental boards require that a specified portion of your CE credits be via in-person attendance at live courses. Check your state's rules!

Karen Salmansohn

Karen Salmansohn is a self-help book author and designer with approximately two million books sold nationally and internationally. She is the founder of, a personal development site, which offers books and video courses on topics including anxiety, toxic people, emotional eating, relationships, meditation, and happiness. She is a regular columnist for Oprah, CNN, Psychology Today, Huffington Post, and MSN. She also wrote a career column for amNY, one of New York's largest newspapers, called "The 1 Minute Career Therapist". She's recommended by Deepak Chopra, Madonna, Tony Robbins, Goldie Hawn, Peter Guber, Arianna Huffington, Tim Ferriss, Tony Hsieh and then some. Karen also works as a Mindset Mastery Coach for a range of businesses, corporate teams, and individuals.

770 Self-Improvement - 1.5 Hours

DOCS online courses are available to the purchaser for one year from date of purchase.
No refund of course tuition is available.



How can I meet my state’s requirements?

To learn more about how DOCS Education’s full range of courses can satisfy your state’s regulatory requirements, visit This unique online resource is kept up-to-date with the latest in sedation legislation by DOCS Education’s fulltime regulatory counsel. Contact one of our course advisers with any questions or visit our course listings to see upcoming classes and locations.

DOCS Education courses carry the AGD PACE certification

DOCS Education is the nation’s premier provider of safe sedation and advanced dentistry education, having trained almost 24,000 dentists. Since 2000, our courses have been accepted by the AGD for Fellowship/Mastership and membership maintenance credit. We offer extensive CE opportunities, both in-person and online, that meet your needs.

What is DOCS Education?

DOCS Education is an exclusive community of professionals serving at the forefront of dentistry. We offer world-class courses on safe sedation and advanced dentistry, relying on instructors who are consistently ranked among the very best in the nation. We also are a supportive network of members who guide one another to be better, more confident, more successful dentists.